top of page
FLOW LOGO EB WHITE.png
whimsy tree.png

Embodied Belonging

A somatic practice integrating nervous system science with embodied awareness. 

Reality—

Programs, conditionings — the nervous system wired from experiences of intensity or neglect. Within the soma, the body and felt sense holds these imprints — in fascia that has calcified, in sensitivities that have dulled, in reactions that arrive before thought. Your body receives the world, but something between stimulus and response has been interrupted. A capacity to integrate, to discern, to feel without flooding — dysregulation is experienced on many levels, layers, and angles of life.

Approach—

Somatic work goes beneath and beyond the story. Through precise, gentle engagement with the nervous system and the organ bodies — where emotional experience is physiologically stored — we begin to release what the mind has been managing, held and stored sometimes for years, or generations. This bottom-up work is about completing trauma cycles held in the body as charge in the tissue, through the healing arts of touch, breath, sound, inner awareness, and somatic technique.

Outcome—

Clients describe feeling more at home in themselves. Less reactive. More present. Able to rest without guilt. A quieter, steadier baseline — from which a real, authentic, pleasure-filled life becomes possible again. Clients experience a growing capacity to meet life's challenges and beauty with presence.

"TVM sessions have gently brought me back home to my body and created a deep sense of safety and trust within myself... I always leave feeling more regulated, aligned, and deeply connected to the truest expression of my being."

whimsy tree.png

CLINICAL INTEGRITY

science, safety, precision

EMBODIED WISDOM

somatics, sensation, Traditional practices

RELATIONAL ATTUNEMENT

Adaptive, DEEP CARE, BELONGING

"Working with Emma is like entering a safe womb in which all parts of you are welcome and held with profound care."

Lichen b&w.png

WHO IS THIS FOR?

For individuals seeking support with mind-body connection, emotional regulation, and neuro-physiological healing.

 

This process-oriented work is for people who experience overstimulation, overwhelm, hypervigilance, stress, anxiety, people-pleasing, burnout, emotional numbness or disconnect.

 

If you are seeking support in emotional regulation, nervous system optimization, and feel ready to build capacity through deeply listening to the impulses of the body, I invite you to Embodied Belonging.

gradient background- red.png

Meet the Practitioner—

Emma Loveday

Emma (American-Vietnamese-Polish-Welsh) is a trained somatic practitioner passionate about the restoration of an integrated and collective form of wellbeing. A creative practitioner focusing within The Healing Arts, Emma’s approach is watered with co-creation and intuition yet rooted in study and strong scientific foundation.

globe-2-white.gif
globe-1-white.gif

Treatment Plans & Pricing—

Most clients begin with a series of four sessions. This is where lasting shifts happen — the nervous system builds capacity over time, and four sessions allow the work to move from relief to genuine reorganisation

smoke colour.png

£130 

The Triple Vagal Method is a precise, bottom-up somatic therapy working directly with the vagus nerve and fascia to support trauma resolution and nervous system regulation. Gentle, non-invasive, and deeply effective.

75–90 minute session
Nervous system regulation and trauma resolution

more shimmer.png

£150 

Chi Nei Tsang is an ancient Taoist abdominal practice working directly with the internal organs as sites of emotional holding, physical tension, and energetic stagnation. This modality supports physical, energetic, and neuro-emotional systems of the body through a combination of mechanical, neurological, and fluid-based processes.

 

CNT is deeply supportive for detoxification and cleansing — a vital practice for anyone living and moving through industrial urban environments.

90-minute session ·
comprehensive abdominal and organ work

hue.png

£444/ four sessions 

Recommended starting point ·
Building capacity for lasting change

Most clients begin with a series of four sessions. The nervous system builds capacity over time, moving from relief to genuine reorganisation. This is where lasting change begins to take root.

divide.png

£25 — 33

Embodied Belonging Workshops are designed for nervous system recalibration and somatic literacy. Participants co-create a container for process and play, leaving the space feeling more attuned to their own refreshed energies and sense of safety. 

** If you experience financial barriers, please communicate to me and we can no doubt find an arrangement that feels in integrity for us to work together.

wood eye.png
bottom of page